Posture

650 muscles resulting in countless involuntary movements each day. That’s a big responsibility and one we often shun. And while “stand up straight”, “chin up” and other abmonitions were cast upon us when younger, the central aspect establishing postural being was probably never explained to you. That is, the human body is not symmetrical. Rather, taken all its anatomical parts, we humans are all right-side dominant. By incorporating the other Age This modules, we can correctly align ourselves, relieving those stubborn pain points and genuinely feel good in mind, body, spirit and soul by way of proper POSTURE.