It’s no secret that being in the outdoors benefits us both physically and mentally. Recently, the Finnish Institute for Health and Welfare in Kuopio, Finland conducted a study of the connections between frequent green-space visits and the effect on lowering use of pharmaceutical drugs prescribed for depression, anxiety, insomnia, high blood pressure and asthma. All these conditions can place us on the wrong evolution plane associated with Agethis.com. Not only remember to eat your greens, but take your visits to outside green-space often.
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